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So far Osho has created 21 blog entries.

Benefits of Osho Active Meditations

Benefits of Osho Active Meditations Immediate Benefits to a meditator Inner peace and silence, better attention and concentration, calming influence on everyone around us. Stress management through raising own our stress resistance and by changing our reactions to things that disturb us. Freedom from habits and addictions.With time the feeling of bliss from meditations will be enough for meditators to stop looking for other sources like smoking , drinking to get happy. They do drink socially but not to derive solace or ease from drinking or smoking. Improved health through cleansing of our subtle system. Like our physical body needs [...]

VBT – The first Sutra

Explanations to the sutras on Breath 1. Radiant one, this experience may dawn between two breaths. After breath comes in (down) and just before turning up (out) — the beneficence.  That is the technique: Radiant one, this experience may dawn between two breaths. After breath comes in — that is, down — and just before turning out — that is, going up — the beneficence Be aware between these two points, and the happening. When your breath comes in, observe. For a single moment, or a thousandth part of a moment, there is no breathing — before it turns up, [...]

112 techniques from Shiva

The Book of Secrets is a series of talks with commentaries on the 112 meditation techniques given by Shiva to his consort Devi, alternated with question and answer sessions. There is a technique here, Osho says, for every type of man and woman in the world, from the past, present or future. Devi (Ma Parvati, Lord Shiva’s consort) asks: O Shiva, what is your reality? What is the wonder-filled universe? What constitutes seed? Who centers the universal wheel? What is the life beyond form pervading forms? How may we enter it fully, above space and time, names and descriptions? Let [...]

Osho Vipassana Meditation

"There are hundreds of methods of meditation, but perhaps Vipassana has a unique status; just the same way as there have been thousands of mystics, but Gautam Buddha has a uniqueness of his own. In many ways he is incomparable. In many ways he has done more for humanity than anybody else. In many ways his search for truth was more sincere, more authentic than anybody else's. The meaning – the literal meaning – of the word Vipassana is "to look," and the metaphorical meaning is "to watch, to witness." Gautam Buddha has chosen a meditation that can be called [...]

No Mind Therapy

A 7-day process for 2 hours a day, designed by Osho, to cleanse and de-stress the mind. No Mind Therapy is one of the meditative processes that Osho created shortly before leaving his body. Mystic Rose, Born Again and the No-Mind all fall under this category of powerful energy releasing meditations Using the unique and an unusual technique of speaking only Gibberish you can release the stress in your mind and unburden yourself by expressing blocked, repressed energies in a new and original way. No Mind therapy is a seven day process, two hours daily. One hour gibberish, one hour silence and [...]

Born Again Therapy

A Meditative Therapy which will take you deep into freeing up conditioned and repressed energies.. Born Again Therapy is a Meditative Therapy which will take you deep into freeing up conditioned and repressed energies that are locked in many negative beliefs and patterns of behavior from our childhood which inhibit, freeze and block our life force. This is a pure energy process to reconnect to your own childlike vitality and joy. Over a period of 18 months before Osho left His body. He created a new series of "meditative therapies." Uniquely simple and effective, they involve a minimum of interaction [...]

Mystic Rose Therapy

Osho mystic rose therapy is a 21-day technique, a unique, dynamic healing and life changing process. In 1988, Osho, an Enlightened Mystic devised this technique for the many thousands of people who had gathered in the Buddhafield of his commune in India. Over many years Osho created many meditation techniques specifically designed for Modern man. All these wonderful techniques are well known worldwide. Osho created 3 new techniques shortly before leaving his body in 1990. The first was The Mystic Rose Meditation. The second was Born Again Meditation and the third No-Mind Meditation. The Mystic Rose Meditation is a three-week [...]

Talking to your body-mind Therapy

Its seven days technique, a guided meditation process to remind yourself of the forgotten language of talking to the mind & body. Meditative Therapies are processes for freeing old, stuck energies, to renew vitality and to create space for silence. They work energetically, bypassing the conscious, analytical mind. They are therefore clear, pure processes where individuals are connecting directly with their own energy, without any interference or intervention from a facilitator (except in rare circumstances where guidance is needed). And all of them are basically meditations – even in the active phase, one is in a moment-to-moment encounter with oneself. [...]

Nadabrahma Meditation

Nadabrahma Meditation is an ancient Tibetan technique of chanting which creates an energy-field of awareness within. "It is a mantra meditation, and mantra is one of the most potential ways. It is very simple yet tremendously effective, because when you chant a mantra or you chant a sound your body starts vibrating; your brain cells particularly start vibrating. If rightly done your whole brain becomes tremendously vibrant, and the whole body also. Once the body starts vibrating and your mind is already chanting, they both fall in a tune." Osho Instructions: First Stage: 30 minutes Sit in a relaxed position [...]

Osho Chakra Sound Meditation

Osho Chakra Sound Meditation uses vocal sounds made during meditation to open and harmonize the 7 chakras. Osho Chakra Sound meditation is a very soft way to activate and harmonize the energy centers of the body, working with the vibrations of musical sound.The music was recorded during a live performance of musicians and singers working very closely with the makers of the meditation. In this way, the music not only uses the exact sounds which will activate each chakra, but also musically illustrates the character of each individual center. The meditator is advised to sing along and harmonize with the music. Singing [...]

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